About Us
Welcome to Long Island Therapy, your trusted source for compassionate and effective mental health care. We are an outpatient group practice based in Westbury, NY, providing a wide range of therapy services to individuals and couples. Whether you’re seeking in-person therapy sessions in Westbury or virtual sessions throughout New York State, our dedicated team is here to support you on your journey toward healing and personal growth.
Bella Boroniec LCSW, the heart and soul behind Long Island Therapy, is committed to your well-being. With a master’s degree in social work from New York University and extensive postgraduate training in Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) therapy, Bella brings a wealth of knowledge and expertise to the field. Her specialization in trauma and perinatal mental health underscores her dedication to helping individuals find healing and resilience.
It does not, however, have to be a life sentence.”
Are you struggling with:
- Low self-esteem?
- Difficulty forming meaningful relationships?
- Unexplained anger and irritability?
- Emotion regulation challenges?
- Somatic complaints without apparent medical causes?
- Anxiety or depression?
- Disordered eating or substance abuse?
It’s time to embark on a transformative journey with Long Island Therapy. Many don’t recognize the impact of “small ‘T'” traumas, which can profoundly affect self-perception and worldview. Unprocessed distressing events can contribute to a range of mental health challenges, from anxiety and depression to relationship issues and addiction.
Long Island Therapy offers a comprehensive range of therapy services, including:
Specializing In:
- Anxiety
- Depression
- Trauma
- Relationship Issues
- Pregnancy, Prenatal, Postpartum Support
Our therapists employ a variety of evidence-based modalities, including:
- Eye Movement Desensitization and Reprocessing (EMDR) Therapy
- Cognitive Behavioral Therapy (CBT)
- Psychodynamic Therapy
- Emotionally Focused Therapy (EFT)
- Behavioral Therapy
- Mindfulness-Based Therapies
At Long Island Therapy, we’re here to help you navigate life’s challenges and find your path to healing, growth, and resilience.
Contact us online or call us today at (516) 565-8988 to take the first step toward a more fulfilling life.
your healing journey today.